Bananas are loved by many and make a delicious and filling snack. They are known for their natural sweetness and health benefits, whether straight from the peel or added to a smoothie, they’re packed with essential nutrients and offer a convenient way to fuel your body. But what happens if you eat bananas every day?…
Diabetes is a dangerous condition with numerous complications, and diet is a key factor. Diabetes is a dangerous disease with many potential side effects. Diet is one of the primary causes of diabetes. It is concerning that the disease is increasingly impacting younger people. There is currently no known cure for diabetes; instead, the majority…
Raise your hand if you’ve felt off or unwell and typed your symptoms into ChatGPT looking for answers. Most of us probably have tried this, sometimes with some rather alarming results. The reality is that most of us probably don’t fully believe what the AI search engine is telling us, and certainly if you went…
Aliens and UFOs have been a part of pop culture for many decades now. However, the subject once again entered the headlines in recent years due to a series of government disclosures and whistleblower testimonies that have reignited public interest. American news stations also reported an alarming rise in drone and unidentified aerial phenomena (UAPs)…
Dementia is a progressive condition that damages and eventually kills brain cells. In the next ten years, experts project that about 82 million people worldwide will have dementia [1]. While there is still no cure for the condition, knowing the early warning signs of dementia can help you or your loved one get the support…
Perhaps you know it as gingivitis, or maybe periodontal disease – either way, gum disease is nothing to smile about. It can range from mild to severe, and it affects us more than we realize. Early-stage gum disease, when it is called gingivitis, is easily treatable. If left untreated, however, it can progress to periodontitis,…
Even though it sounds like science fiction IT’S NOT! Alchemy is an ancient practice shrouded in mystery and secrecy. Its practitioners mainly sought to turn lead into gold, a quest that has captured the imaginations of people for thousands of years. However, the goals of alchemy went far beyond simply creating some golden nuggets. Alchemy was…
Ever wondered why your pearly whites aren’t so pearly anymore? Yellowing teeth can result from many factors, some totally out of your control and others thanks to everyday habits. Maybe it’s genetics, maybe it’s too much coffee, or maybe your toothbrush is just sitting there feeling ignored. While some causes are unavoidable, others stem from…
Too much red & processed meats, alcohol, refined carbohydrates, fried foods, and sugars, can increase your cancer risk. So too can too little exercise and too few phytochemical-rich foods . You may have heard the term “anti-cancer foods” before. To be clear, there are no foods that can actually fight against cancer, however, there are some foods that,…
Have you ever wondered what happens to your body when you include ginger in your daily diet? Known for its potent bioactive compounds, ginger has been a staple in traditional medicine for centuries, celebrated for its ability to promote better health. Whether it’s improving digestion, easing inflammation, or boosting heart health, the benefits of this…
